Emotional Pain.....
My dear readers.... How was your week? I always ask this question because I really hope it was more good than bad.
My week was very interesting.... Had some new things to balance and I think I did just fine.... I keep everything in perspective and most of all I know there is always a way to make things turn out positively.
Today I wanted to touch base with EMOTIONAL PAIN , this I feel is the hardest pain to handle.... I mean physical pain sometimes have medication to numb it and work through it, but True Emotional pain never goes away if you ( the host) don't work on it.
There are many many stages of emotional pain. The ones that have caught my attention because I feel it is very common and a great majority of people struggle with them is :
So as we stay stuck in our feelings.... life goes on.... and that is where we MUST fight....
Never stay too long in your feelings, it will never benefit you..... It is not easy to get over things but it is Possible to those who want to . It is very important to learn to let go of things and just know that the universe will serve justice in the end.
Loneliness : We may feel lonely because we have lost a love one, or we decided not to talk to others that once we were so close to. Death can definitely lead someone to a lonely place.... You feel so lost without that one person that loved you unconditionally and supported you to the fullest. Sometimes we feel lonely even when people surround us and decide to cut them off because they serve no purpose.
I am not an expert on all of this, but what I can say from experience is that in every problem the seed of solution is rooted.
I think some losses we never get over but we do learn to live with them and find ways to honor our love ones that have past, we keep them alive and even if it is not the same as if they were here, it is enough for us to keep living. As far as cutting people off , only toxic people deserve that, if you have pushed people away to avoid rejection, please reach out to them.... Nothing worth having is not worth fighting for.
Guilt – Will be very short on this one. If you feel guilty to have done something wrong, correct it immediately and move on. If your guilt is coming from a self opinionated place, resolve it, find ways to gain more confidence in yourself and your decisions.
I always pray to be a source of peace to people, a source of encouragement, because I know how hard any emotional trauma can be. I ask for the right words at the right time to sooth someones soul.
I also have full faith in my intuition now.... This was learned :-)
Have a blessed week my loves, and remember we are all a work in progress....
Xoxo Gueldy
My dear readers.... How was your week? I always ask this question because I really hope it was more good than bad.
My week was very interesting.... Had some new things to balance and I think I did just fine.... I keep everything in perspective and most of all I know there is always a way to make things turn out positively.
Today I wanted to touch base with EMOTIONAL PAIN , this I feel is the hardest pain to handle.... I mean physical pain sometimes have medication to numb it and work through it, but True Emotional pain never goes away if you ( the host) don't work on it.
There are many many stages of emotional pain. The ones that have caught my attention because I feel it is very common and a great majority of people struggle with them is :
- Heart Break
- Loneliness
- Guilt
So as we stay stuck in our feelings.... life goes on.... and that is where we MUST fight....
Never stay too long in your feelings, it will never benefit you..... It is not easy to get over things but it is Possible to those who want to . It is very important to learn to let go of things and just know that the universe will serve justice in the end.
Loneliness : We may feel lonely because we have lost a love one, or we decided not to talk to others that once we were so close to. Death can definitely lead someone to a lonely place.... You feel so lost without that one person that loved you unconditionally and supported you to the fullest. Sometimes we feel lonely even when people surround us and decide to cut them off because they serve no purpose.
I am not an expert on all of this, but what I can say from experience is that in every problem the seed of solution is rooted.
I think some losses we never get over but we do learn to live with them and find ways to honor our love ones that have past, we keep them alive and even if it is not the same as if they were here, it is enough for us to keep living. As far as cutting people off , only toxic people deserve that, if you have pushed people away to avoid rejection, please reach out to them.... Nothing worth having is not worth fighting for.
Guilt – Will be very short on this one. If you feel guilty to have done something wrong, correct it immediately and move on. If your guilt is coming from a self opinionated place, resolve it, find ways to gain more confidence in yourself and your decisions.
I always pray to be a source of peace to people, a source of encouragement, because I know how hard any emotional trauma can be. I ask for the right words at the right time to sooth someones soul.
I also have full faith in my intuition now.... This was learned :-)
Have a blessed week my loves, and remember we are all a work in progress....
Xoxo Gueldy